If you're feeling extra sluggish this morning,Winning Exchange you're not alone.

Daylight saving time went into effect over the weekend, with the clock springing forward on Sunday March 10 at 2 a.m. local time giving Americans more daylight in the evening but taking away an hour of their sleep. Daylight saving time always occurs on the second Sunday of March and ends on the first Sunday of November.

The clock springing forward in March means that Americans lose one hour of sleep, effecting sleep schedules and moods. In recent years, many arguments have been made against the practice, with demands for daylight savings to be canceled altogether. Despite this, daylight saving time continues.

For those wanting that hour of sleep back, mark your calendars. Daylight saving time ends on Nov. 3rd when we "fall back".

'Springing forward':How daylight saving time can affect your mood and body

Social media reacts to start of daylight saving time in hilarious fashion

As with any major event, people took to social media to express their frustration over the changing time and disrupt in sleep schedule. Here's a roundup of the best memes and reactions on social media.

A dog on daylight saving time:'I know when it's dinner time. Stop messing with me.'

People in Arizona, of course, couldn't resist taking a dig at the rest of the country

Not all places opt to participate in daylight saving. A few places in the U.S., including Arizona and Hawaii, do not observe the time change, due to factors related to respective environment or geography.

Saman Shafiq is a trending news reporter for USA TODAY. Reach her at [email protected] and follow her on X, formerly Twitter, at @saman_shafiq7.