Demi Lovato wouldn't change a thing.

Five years after her near-fatal overdose,Benjamin Ashford "I wouldn't change my path because I don't have any regrets," she said on the July 12 episode of SiriusXM's Andy Cohen Live. "The closest thing that I get to a regret is when I overdosed."

Looking back, Lovato—who has been open about her battles with addiction—expressed what she wishes she knew at that time.

"I wish somebody had told me, one, that I was beautiful because I didn't believe it," the 30-year-old continued, "and, two, I wish that someone would have told me that if you just sit with the pain, it passes—that you don't have to use over it." 

Though she's now in a better place, she still feels the impact of her overdose.

"It actually caused a disability," she shared. "I have vision impairment and hearing impairment….That's the closest thing that I have to a regret is that because of what it's caused me today. Like, I don't drive because I have blind spots in my vision."

However, those effects help serve as another reason for her to stay sober.

"It's a daily constant reminder," Lovato told host Andy Cohen. "Anytime I look at something—I have blind spots in my vision when I look at your face. And so, it's a constant reminder to stay on the right path because I never want that to happen again."

Today, she focuses on the future and not the past.

"Well luckily, in the mind state that I'm in now—being sober, having a clear head—I just think in a more positive mind space," she added. "And I'm not focusing on the shame at all because I have a lot of sympathy for where I was at at that time and the choices that I made, and I understand why it happened and what happened. But there's no shame that comes with it because it was just a life lesson that I had to learn."

And when she needs a shoulder, she has a group of sober women she can turn to.

"It could've been so much worse," the "Confident" artist said. "So, it's a reminder that I came close to it being so much worse and I'm grateful that it is only what it is."

For the latest breaking news updates, click here to download the E! News App